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Roasted Red Pepper and Gouda Soup
THE GOURMET GOURMAND13Ingredients
75Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 onion (medium, diced)
- 2 medium carrots (diced)
- 12 oz. roasted red peppers, drained
- 4 garlic cloves (minced)
- 28 oz. low sodium chicken stock
- 1 tsp. dried basil leaves
- 1 tsp. dried thyme leaves
- 1/8 tsp. cayenne pepper
- salt
- pepper
- 1/2 cup shredded gouda (plus extra for garnishing)
- 1 cup croutons (optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1730mg72% |
| Potassium530mg15% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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