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Roasted Red Pepper and Artichoke Tapenade
LIFE, LOVE AND GOOD FOOD8Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. roasted red peppers (drained and coarsely chopped)
- 14 oz. artichoke hearts (drained and coarsely chopped)
- 1/3 cup fresh parsley (stems removed)
- 1/2 cup grated Parmesan cheese (freshly)
- 3 Tbsp. olive oil
- 1/4 cup capers (drained)
- 2 garlic cloves (minced)
- 1 1/2 Tbsp. fresh lemon juice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1190mg50% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber10g40% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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