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Roasted Red Pepper Sauce over Spiralized Veggies
WHOLE LIFE RECIPES13Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (large, sauash spiralized)
- 2 summer squash (large, spiralized)
- 1 Tbsp. coconut oil
- 1 large garlic clove (minced)
- 2 Tbsp. coconut oil
- 1/2 onion (large, diced)
- 2 large garlic cloves (minced)
- 15 oz. roasted red peppers (chopped or roast your own)
- 1/4 tsp. cayenne (peppr depending on your taste)
- 2 Tbsp. fresh basil (finely chopped)
- 3/4 cup vegetable broth
- 1/3 cup heavy cream (optional)
- 3/4 cup Parmesan cheese (finely shredded)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1950mg81% |
| Potassium580mg17% |
| Protein10g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium30% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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