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Roasted Red Pepper Falafels with Tzatziki Sauce (Vegan, GF)
FED AND FULFILLED20Ingredients
40Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can chickpeas (drained and rinsed)
- 1 cup baby spinach
- 1/2 cup fresh parsley
- 1/4 cup roasted red peppers, drained
- 1/4 cup scallions (chopped)
- 2 Tbsp. tahini
- 2 Tbsp. hot sauce
- 1 Tbsp. cumin
- 2 tsp. minced garlic
- 2 tsp. lemon juice
- 1/2 tsp. paprika
- 1/2 tsp. sea salt
- 1/4 tsp. red pepper flakes
- 1/4 cup cassava flour (Otto's)
- 1/2 cup milk & cream (refrigerated full-fat coconut, only)
- 1/3 cup cucumber (grated)
- 1 Tbsp. fresh dill (chopped)
- 1 tsp. lemon juice
- 1/4 tsp. minced garlic
- 1/4 tsp. dried oregano
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol70mg23% |
Sodium1090mg45% |
Potassium480mg14% |
Protein10g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber7g28% |
Sugars<1g |
Vitamin A60% |
Vitamin C60% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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