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Roasted Red Pepper Egg Custard {Gluten Free and Low Carb}
FOOD FAITH FITNESS8Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 eggs
- 1 cup unsweetened almond milk (or whatever milk you prefer)
- 1 whole red pepper (roasted)
- 1/4 tsp. salt
- 1/2 tsp. garlic powder
- 1/4 cup non fat plain greek yogurt
- 1 Tbsp. water
- goat cheese (for garnish, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium240mg10% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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