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Roasted Red Pepper Asparagus Egg Tart
RANTS FROM MY CRAZY KITCHEN7Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sheet frozen puff pastry (thawed according to package directions)
- 4 large eggs
- 1/4 lb. asparagus (cut into thirds, 3 pieces out of each stalk)
- 1/2 cup roasted red peppers (rinsed, patted dry, and chopped)
- 1 cup shredded Monterey Jack cheese
- 1 pinch salt
- 1 pinch black pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium540mg23% |
| Potassium170mg5% |
| Protein14g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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