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Roasted Red Pepper Asparagus Cheddar Quiche
WHOLE AND HEAVENLY OVEN11Ingredients
50Minutes
300Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 pie (9-in)
- 1 Tbsp. olive oil
- 2 cups asparagus spears (fresh diced)
- 2 cloves garlic (minced)
- 5 large eggs
- 1 cup milk
- 1/4 cup cream (half-and-half)
- 1 tsp. salt
- 1/2 teaspoon ground pepper
- 1 sweet pepper (roasted at 400F 30 minutes, seeded and finely diced)
- 1 cup shredded sharp cheddar cheese
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol155mg52% |
| Sodium590mg25% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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