Roasted Red Onion and Delicata Squash

PÂTE À CHEW(1)
11Ingredients
40Minutes
70Calories

Ingredients

US|METRIC
  • 1 teaspoon unsalted butter (melted)
  • 1 tablespoon chopped fresh thyme
  • 1 tablespoon honey
  • 2 teaspoons olive oil
  • 3 garlic cloves (sliced)
  • 24 ounces delicata squash (halved lengthwise, seeded, and cut into 1/2-inch slices)
  • 1 red onion (1-pound, cut into 12 wedges)
  • 1/2 teaspoon salt (divided)
  • 1/2 teaspoon freshly ground black pepper (divided)
  • cooking spray
  • 3 tablespoons fresh flat leaf parsley (chopped)
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    NutritionView More

    70Calories
    Sodium10% DV240mg
    Fat4% DV2.5g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol<5mg1%
    Sodium240mg10%
    Potassium410mg12%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A10%
    Vitamin C50%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Brittany R. 4 years ago
    This would have been great, but 475F was way to high. I burned my onions and squash. Maybe 425F would have been better.

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