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Roasted Red Bells-Split Pea Cream Soup
LOVEPULSES14Ingredients
40Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. avocado oil
- 1/2 red bell pepper (fresh, chopped)
- 1 sweet onion (small, chopped)
- 1 large tomato (chopped)
- 1 large garlic clove (minced)
- 1 1/2 tsp. smoked paprika
- 1 tsp. kosher salt
- 1/2 tsp. black pepper
- 14.5 oz. roasted red bell peppers
- 1 1/2 cups yellow split peas
- 4 1/2 cups water
- 1/3 cup heavy cream
- pesto (Dash of store bought, as topping)
- 4 pieces butter (cut from 1 stick)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1370mg57% |
| Potassium770mg22% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber15g60% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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