Roasted Red Bells-Split Pea Cream Soup Recipe | Yummly

Roasted Red Bells-Split Pea Cream Soup

LOVEPULSES
14Ingredients
40Minutes
140Calories

Ingredients

US|METRIC
  • 2 tablespoons avocado oil
  • 1/2 red bell pepper (fresh, chopped)
  • 1 sweet onion (small, chopped)
  • 1 large tomato (chopped)
  • 1 large garlic clove (minced)
  • 1 1/2 teaspoons smoked paprika
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 14 1/2 ounces roasted red bell peppers
  • 1 1/2 cups yellow split peas
  • 4 1/2 cups water
  • 1/3 cup heavy cream
  • pesto (Dash of store bought, as topping)
  • 4 pieces butter (cut from 1 stick)
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    NutritionView More

    140Calories
    Sodium57% DV1360mg
    Fat17% DV11g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol20mg7%
    Sodium1360mg57%
    Potassium290mg8%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C90%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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