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Ingredients
US|METRIC
6 SERVINGS
- 800 grams chickpeas (/garbanzo beans, rinsed and drained)
- 2 red bell peppers
- 1/2 juice (a lemon's)
- 2 Tbsp. tahini paste
- 3 garlic cloves (mashed)
- 3 Tbsp. extra-virgin olive oil
- sea salt (to taste)
- 2 Tbsp. diced red onion (etc., optional)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium530mg22% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C110% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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