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Roasted Pumpkin, Red Peppers and Onions With a Sweet Balsamic and Mustard Dressing
GREEDY GOURMET10Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 600 grams pumpkin (1lb 5oz, peeled and cut in 2.5cm, 1 inch thick chunks)
- 2 red onion (peeled and cut in wedges)
- 2 red pepper (seeded and sliced)
- 30 mL olive oil
- 30 mL balsamic vinegar
- 15 mL honey
- 15 mL whole grain mustard
- 200 grams couscous (dried)
- 300 mL vegetable stock
- 45 mL fresh coriander (/cilantro)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium820mg23% |
| Protein9g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A260% |
| Vitamin C160% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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