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Victoria Jimenez: "Great! Very yummy and easy to make😀" Read More
11Ingredients
50Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 pumpkin (medium)
- 400 grams chickpeas (drained and rinsed)
- 1/2 red onion
- 1/2 cup sundried tomatoes
- 1/2 cup feta (goats, cut into cubes)
- 1/2 cup fresh mint
- salt
- pepper
- 2 extra-virgin olive oil (Tbspn)
- 1 balsamic vinegar (Tbspn)
- 1 garlic clove (peeled and minced.)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories220Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol10mg3% |
Sodium570mg24% |
Potassium970mg28% |
Protein8g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars5g |
Vitamin A280% |
Vitamin C40% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Ean M. 5 years ago
Great flavours, enjoyed by all. Included baby spinach leaves to the mix for some more green. Great, easy salad.