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Roasted Pumpkin and Quinoa Salad
THE FOODIE JOURNEY13Ingredients
40Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 pumpkin (Large)
- 2 Tbsp. extra virgin olive oil
- garlic powder
- cumin powder
- turmeric powder
- cinnamon powder
- salt
- pepper
- 1 cup quinoa (Tricolour)
- 1 cup fresh cilantro
- 1/2 pomegranate seeds
- 1 spring onion
- 2 Tbsp. sunflower seeds
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium1360mg39% |
Protein11g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber8g32% |
Sugars3g |
Vitamin A430% |
Vitamin C50% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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