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Roasted Pumpkin Soup with Maple-Candied Bacon
DEL'S COOKING TWIST12Ingredients
90Minutes
280Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 kg pumpkin
- olive oil
- 1 tsp. dried chilli
- 1 Tbsp. coriander seeds
- 1 pinch salt
- 1 onion (large)
- 3 cloves garlic
- 3 carrots
- 1 stick celery
- 1 liter vegetable stock
- 5 oz. bacon slices
- 2 Tbsp. maple syrup
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1120mg47% |
| Potassium940mg27% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A430% |
| Vitamin C40% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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