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13Ingredients
2Hours
200Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 sugar pumpkins (medium, or kabocha squash, about 4 1/2 pounds total)
- 2 Tbsp. extra virgin olive oil
- kosher salt
- freshly ground black pepper
- 8 whole thyme (stems, plus 1 tablespoon picked thyme leaves)
- 6 Tbsp. unsalted butter
- 2 leeks (large, white and pale green parts only, quartered lengthwise, and finely chopped, about 1 1/2 cups)
- 1 small yellow onion (finely sliced, about 3/4 cup)
- 1 qt. vegetable stock (homemade or store-bought low-sodium)
- 2 bay leaves
- 2 Tbsp. maple syrup
- 1 Tbsp. juice
- 1 lemon
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium660mg28% |
| Potassium540mg15% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A210% |
| Vitamin C45% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Sharmila Thambawita 7 years ago
This was really yummy! I didnt add any of the spices, but added a little paprika. And had to use chicken stock cubes instead of homemade chicken stock. I tossed in some garlic about halfway through when the pumpkin was roasting, and pureed it along woth the pumpkin pieces. Turned out amazing.