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Roasted Prawn & Tomato Spaghetti with Cavolo Nero
MIND FOOD MAGAZINE11Ingredients
55Minutes
810Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 50 grams unsalted butter
- 2 fennel bulbs (small, finely chopped)
- 4 garlic cloves (crushed)
- 500 grams prawns (green, peeled, heads and shells reserved)
- 2 Tbsp. tomato paste
- 500 grams cherry tomatoes
- 3 tsp. fennel seeds
- 2 sprigs rosemary
- 500 grams spaghetti
- 1/2 bunch cavolo nero (blanched)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories810Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium250mg10% |
| Potassium1770mg51% |
| Protein40g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate116g39% |
| Dietary Fiber11g44% |
| Sugars9g |
| Vitamin A210% |
| Vitamin C170% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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