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Ingredients
US|METRIC
4 SERVINGS
- 6 medium potatoes (approx. 1 lb)
- 3 tsp. canola (or any light oil)
- 1/2 tsp. black mustard seeds
- 1/2 tsp. turmeric powder
- 1/2 tsp. red chili powder
- 1/2 tsp. coriander powder
- 2 tsp. brown sesame seeds
- 1 dried red chili
- 8 fresh curry leaves
- 1 tsp. lemon juice
- salt (to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium1380mg39% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C110% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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