Roasted Potatoes with Seasoned Lentils and Dill Dressing

Name: Roasted Potatoes with Seasoned Lentils and Dill Dressing
Total time: 1 h 25 min
Yield: 5
Ingredients: 1 cup brown lentils dry small; 4 cups water; 1/2 cup vegetable broth Pacific Organic Low Sodium Vegetable Broth *; 1 tablespoon onion flakes dried minced; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon ground mustard; 1/2 teaspoon sea salt +/- to taste *; 1/4 teaspoon pepper +/- to taste; 1 1/2 pounds baby potatoes halved, skins on; 1 1/2 pounds baby potatoes white, halved, skins on; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 teaspoon sweet paprika; 1 teaspoon sea salt +/- to taste *; 1/4 teaspoon freshly ground black pepper +/- to taste; 4 tablespoons chopped fresh dill; 2 tablespoons lemon juice; 2 tablespoons maple syrup organic; 2 tablespoons Tahini; 4 tablespoons water; 6 tablespoons white wine vinegar; 1 teaspoon ground mustard; 2 teaspoons garlic powder; 2 teaspoons onion flakes dried minced; 1 tablespoon miso we used Miso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free *; 1/2 teaspoon sea salt +/- to taste *; 1/4 teaspoon black pepper +/- to taste; green beans Blanched, see notes *; asparagus Blanched, see notes *

MONKEY AND ME KITCHEN ADVENTURES(1)

31Ingredients

85Minutes

420Calories

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Ingredients

US|METRIC

5 SERVINGS

1 cup brown lentils (dry small)

4 cups water

1/2 cup vegetable broth (Pacific Organic Low Sodium Vegetable Broth *)

1 Tbsp. onion flakes (dried minced)

1 tsp. garlic powder

1 tsp. onion powder

1/2 tsp. ground mustard

1/2 tsp. sea salt (+/- to taste *)

1/4 tsp. pepper (+/- to taste)

1 1/2 lb. baby potatoes (halved, skins on)

1 1/2 lb. baby potatoes (white, halved, skins on)

1 tsp. onion powder

1 tsp. garlic powder

1 tsp. sweet paprika

1 tsp. sea salt (+/- to taste *)

1/4 tsp. freshly ground black pepper (+/- to taste)

4 Tbsp. chopped fresh dill

2 Tbsp. lemon juice

2 Tbsp. maple syrup (organic)

2 Tbsp. Tahini

4 Tbsp. water

6 Tbsp. white wine vinegar

1 tsp. ground mustard

2 tsp. garlic powder

2 tsp. onion flakes ( dried minced)

1 Tbsp. miso (we used Miso Master Organic Mellow White Premium Lite Miso, Certified Gluten Free *)

1/2 tsp. sea salt (+/- to taste *)

1/4 tsp. black pepper (+/- to taste)

green beans (Blanched, see notes *)

asparagus (Blanched, see notes *)

dill (Freshly chopped)

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NutritionView More

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420Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories420Calories from Fat35

% DAILY VALUE

Total Fat4g6%

Saturated Fat0g0%

Trans Fat

Cholesterol

Sodium1210mg50%

Potassium1720mg49%

Protein19g

Calories from Fat35

% DAILY VALUE

Total Carbohydrate82g27%

Dietary Fiber20g80%

Sugars11g

Vitamin A20%

Vitamin C110%

Calcium10%

Iron40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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matt Dupper 4 years ago

has pontential but it is mired down with to many ingredients.

Roasted Potatoes with Seasoned Lentils and Dill Dressing

Ingredients

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NutritionView More

Notes

Recipe Tags

Reviews(1)

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