Roasted Portobello Mushrooms with Garlic and Feta

RECIPESPLUS
10Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 8 portobello mushrooms (stems trimmed, wiped clean)
  • 2 cloves garlic (thinly sliced)
  • 2 teaspoons fresh thyme leaves
  • 2 tablespoons olive oil
  • 2 1/2 tablespoons butter
  • 3 1/2 ounces baby spinach
  • 3 1/2 ounces feta cheese (crumbled)
  • 1 tablespoon fresh chives (snipped)
  • balsamic vinegar (to serve)
  • roasted cherry tomatoes (to serve)
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    Directions

    1. Preheat oven to 400°F. Place mushrooms, stem side up, on a large baking tray. Sprinkle with garlic and thyme and drizzle with olive oil. Season. Bake for 15-20 mins, or until mushrooms are tender.
    2. Meanwhile, heat butter in a large frying pan over high heat. Sauté spinach for 1 min, until just wilted. Transfer to serving plates, top with mushrooms and sprinkle with feta and chives. Drizzle with balsamic. Serve with roasted tomatoes.
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    NutritionView More

    240Calories
    Sodium15% DV370mg
    Fat29% DV19g
    Protein16% DV8g
    Carbs4% DV11g
    Fiber8% DV2g
    Calories240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol40mg13%
    Sodium370mg15%
    Potassium790mg23%
    Protein8g16%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A50%
    Vitamin C15%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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