Roasted Portobello Caps

EATING WELL(3)
Maria Carina: "Great. Cooked it in the air fryer." Read More
7Ingredients
40Minutes
70Calories

Ingredients

US|METRIC
  • 4 portobello mushrooms (large, stems removed)
  • 1/4 teaspoon salt (divided)
  • freshly ground pepper (to taste)
  • 1/4 cup plain dry breadcrumbs
  • 2 tablespoons grated Parmesan cheese
  • 1 tablespoon fresh parsley (minced)
  • 1 tablespoon virgin olive oil (extra-)
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    NutritionView More

    70Calories
    Sodium8% DV200mg
    Fat7% DV4.5g
    Protein6% DV3g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium200mg8%
    Potassium350mg10%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A2%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Maria Carina 8 months ago
    Great. Cooked it in the air fryer.
    J D 2 years ago
    I used portobello mushrooms and chopped the caps and added them to the breadcrumb mixture
    Buckley 2 years ago
    SO good! Cook time was great and the flavors were fantastic. I assume this is supposed to be a side dish but I just ate two as my main course. No regrets

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