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Roasted Poblano and Corn Chowder
TWO LUCKY SPOONS14Ingredients
75Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 poblano pepper (large)
- 1 tsp. vegetable oil
- 6 slices bacon (chopped)
- 1 onion (medium, diced)
- 2 cloves minced garlic
- 1 tsp. dried oregano
- 1 inch large potato (peeled and chopped into ½- pieces)
- 2 cups low sodium chicken broth
- 1 tsp. kosher salt
- 1 tsp. pepper
- 1 1/2 cups frozen sweet corn
- 2 cups milk
- 2 Tbsp. flour (all-purpose)
- chopped cilantro (for garnish, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium1080mg45% |
| Potassium640mg18% |
| Protein16g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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