Roasted Poblano & Crab Chowder Recipe | Yummly
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Roasted Poblano & Crab Chowder

THIS GAL COOKS
13Ingredients
80Minutes
380Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 poblano peppers (roasted, skins removed, seeded and chopped)
  • 4 cloves garlic (chopped)
  • 1 onion (small, chopped)
  • 3 cups frozen sweet corn
  • 2 baking potatoes (large, peeled, diced and boiled until tender)
  • 8 ounces lump crab meat (fresh)
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 2 tablespoons cornmeal
  • 2 tablespoons butter
  • 1/4 cup chopped cilantro (fresh)
  • salt
  • pepper
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    NutritionView More

    380Calories
    Sodium14% DV340mg
    Fat37% DV24g
    Protein31% DV16g
    Carbs10% DV30g
    Fiber16% DV4g
    Calories380Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol105mg35%
    Sodium340mg14%
    Potassium750mg21%
    Protein16g31%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A20%
    Vitamin C25%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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