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Sheila Haynes: "This soup was delicious! I used 1 pablano and an…" Read More
22Ingredients
60Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. avocado oil (or oil of choice)
- 4 chile peppers (medium fresh poblano, roasted directly over an open flame or broiled for 5 minutes until blackened and blistered)
- 2 yellow onions (thinly sliced)
- 2 cloves garlic (minced)
- 1 cup carrots (chopped)
- 1 lb. boneless skinless chicken breasts
- 4 cups chicken broth
- 14.5 oz. diced tomatoes
- 6 oz. green chilies
- 14.5 oz. cannellini beans
- 1 tsp. cumin
- 1 tsp. oregano
- 1/2 tsp. coriander
- 1/2 tsp. sea salt
- 1/2 tsp. pepper
- tortilla chips (crumbled)
- feta cheese (crumbled)
- 1 avocado (diced)
- fresh cilantro (roughly chopped)
- 1 jalapeno pepper (sliced)
- 1/2 red onion (finely diced)
- 1 lime (sliced into wedges)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium550mg23% |
| Potassium1300mg37% |
| Protein30g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C180% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sheila Haynes 5 years ago
This soup was delicious! I used 1 pablano and an extra can of green chilies as that is what I had on hand.