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Ingredients
US|METRIC
4 SERVINGS
- 2 poblano peppers (use 1 if you want it a little bit milder)
- 2 1/2 cups milk (I used 1%)
- 1/4 cup flour
- 5 oz. shredded cheddar cheese (divided)
- 4 oz. jack cheese (shredded Monterrey, divided)
- 6 cups whole wheat elbow macaroni (cooked, about 3 c.dry)
- oil
- cooking spray
- 1/2 cup panko
- 1 Tbsp. olive oil
- 1/8 tsp. salt (plus more, to taste)
- 1/8 tsp. pepper
- 2 Tbsp. chopped cilantro
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium750mg21% |
| Protein47g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber13g52% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium80% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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