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Ingredients
US|METRIC
4 SERVINGS
- meringue
- 4 egg whites
- 1/4 tsp. cream of tartar
- 1/4 tsp. salt
- 1 cup sugar (castor)
- 2 Tbsp. corn starch
- 2 tsp. white vinegar
- sauce
- plums
- 6 plums (halved and pipped., less ripe plums will hold their shape better)
- 1 Tbsp. honey
- 1/4 cup water
- 1 pinch salt
- yoghurt (Filling)
- 2 cups yoghurt (full fat plain)
- 2 Tbsp. icing sugar
- 2 Tbsp. plum sauce
- 1 tsp. vanilla extract
- pistachio nuts (a handful chopped)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium540mg23% |
| Potassium800mg23% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber4g16% |
| Sugars82g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium20% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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