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Roasted Pepper and Spaghetti Squash Ketchup
EATING WORKS6Ingredients
70Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash (Small, sliced in half with seeds scooped out)
- 1 tsp. ghee (or Coconut Oil)
- 1/2 lb. roasted red peppers
- 1 Tbsp. red wine vinegar
- sea salt
- pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium480mg14% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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