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Roasted Pepper & Spinach Egg Muffin
NOURISHED SIMPLY5Ingredients
40Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 eggs
- 1/4 cup skim milk
- 1 cup spinach (chopped)
- 1/3 cup peppers (roasted, diced)
- 1/4 cup mozzarella cheese
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium170mg7% |
| Potassium280mg8% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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