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Roasted Pepper & Lentil Crackers | Vegan + Gluten-free
VEGANLOVLIE18Ingredients
60Minutes
110Calories
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Ingredients
US|METRIC
30 SERVINGS
- 1 cup red lentils (dried, this should yield 1¾ cups, 430g cooked red lentil paste)
- 2 cups water
- 1/2 cup cornstarch (or potato starch)
- 1 tsp. baking powder
- 1/4 cup oat flour (blend oats [jumbo or quick oats] in a blender/food processor to make a flour)
- 1 tsp. sesame oil (or sunflower oil)
- 3 Tbsp. coconut oil (sunflower or melted)
- 1/8 tsp. cumin
- 1 tsp. paprika
- 1 cup red lentils (dried, this should yield 1¾ cups, 430g cooked red lentil paste)
- 1 cup cornstarch (or potato starch)
- 1 tsp. baking powder
- 1/4 cup oat flour (blend oats [jumbo or quick oats] in a blender/food processor to make a flour)
- 1 tsp. sesame oil (or sunflower oil)
- 3 Tbsp. coconut oil (sunflower or melted)
- 3 Tbsp. roasted red pepper (puree, obtained from one large roasted red bell pepper)
- 1/8 tsp. cumin
- 1 tsp. paprika
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium135mg4% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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