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Roasted Pear Pepper & Tomato Soup
THE FIERY VEGETARIAN13Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams roasted red peppers
- 250 grams cherry tomatoes
- 2 onions
- 2 pears (halved and cored.)
- 8 cloves (garlic)
- 1 tsp. smoked paprika
- 1/8 cayenne
- 1 Tbsp. olive oil
- 1 stock cube
- 1/4 tsp. salt
- 25 grams ground almonds
- 1 1/2 cups water
- cracked black pepper (Fresh, to serve)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium1190mg50% |
| Potassium530mg15% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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