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Roasted Parsnip and Pear Blender Soup
ITS A VEG WORLD AFTER ALL9Ingredients
55Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 bartlett pears (diced)
- 5 parsnips (trimmed, scrubbed, and sliced)
- 1 leek (diced)
- 2 Tbsp. olive oil (extra virgin)
- sea salt (to taste)
- ground black pepper (to taste)
- 4 cups vegetable stock
- 15 sprigs fresh thyme (plus more for garnish)
- 1 bay leaf
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium710mg30% |
| Potassium460mg13% |
| Protein1g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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