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Roasted Parsnip Hummus Dip [vegan, gluten free, detox]
CONTENTEDNESS COOKING8Ingredients
35Minutes
290Calories
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![Roasted Parsnip Hummus Dip [vegan, gluten free, detox]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 3 parsnips (coat with maple syrup)
- 2 Tbsp. maple syrup
- 14 oz. chickpeas
- 1 Orange (pressed + zest)
- 1 clove garlic
- 2 Tbsp. tahini
- salt
- pepper
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium510mg21% |
| Potassium670mg19% |
| Protein8g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber12g48% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C90% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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