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Ingredients
US|METRIC
8 SERVINGS
- 1 head broccoli
- 1 inch steaks
- 4 cloves garlic (thinly sliced)
- 1 tsp. salt (and pepper)
- red pepper flakes
- 2 Tbsp. Parmesan
- 1/2 lemon
- 4 Tbsp. olive oil
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium350mg15% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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