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Roasted Parmesan Asparagus with Italian Herb Crispy Fried Eggs
CIAO CHOW BAMBINA8Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. asparagus (thin, cleaned and bottoms trimmed)
- 1 Tbsp. olive oil
- 3/4 tsp. kosher salt
- 1/2 tsp. cracked black pepper
- 2 Tbsp. shredded Parmesan
- 2 Tbsp. butter
- 2 eggs
- 2 Tbsp. herb (Italian, mixture, mixture = 1 Tbsp. each of chopped garlic, red pepper flakes, shredded Parmesan and dried oregano, combined)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium570mg24% |
| Potassium270mg8% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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