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4Ingredients
20Minutes
40Calories
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Ingredients
US|METRIC
3 SERVINGS
- 18 okra pods (fresh, sliced 1/3 inch thick)
- 1 Tbsp. olive oil
- 2 tsp. kosher salt (or to taste)
- 2 tsp. black pepper (or to taste)
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1600mg67% |
| Potassium5mg0% |
| Protein0g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium0% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Allan 5 years ago
This turned out delicious! I sprinkled chili flakes for a little spice ans loved it. Will definitely make again.
Nicole H. 9 years ago
Okra has always been one of those veggies that you ate fried or in stuff. It was just not good as a stand alone healthy vegetable. I'm trying to branch out, and the Farmer's Market was loaded with this this stuff.
This simple recipe was really good. I loved it, my kids loved it, my husband liked it. I call it a victory. I ended up leaving it in the oven for 25 minutes, but I think it would have been just fine at 20. There isn't much to it, but it doesn't need a lot of seasoning to be good.