Roasted Maple Coconut Apple Butter

MARLA MERIDITH
5Ingredients
45Minutes
430Calories

Ingredients

US|METRIC
  • 6 apples (large, 1/4 inch slices, Honey Crisp and Pink Lady are my favorites)
  • 1/2 cup coconut oil
  • 1/4 cup pure maple syrup (I prefer richer, darker Grade B)
  • 1/4 teaspoon fine sea salt
  • 1 teaspoon ground cinnamon
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    NutritionView More

    430Calories
    Sodium6% DV150mg
    Fat42% DV27g
    Protein0% DV0g
    Carbs17% DV52g
    Fiber24% DV6g
    Calories430Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium340mg10%
    Protein0g0%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber6g24%
    Sugars39g78%
    Vitamin A4%
    Vitamin C25%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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