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Roasted Kidney Bean and Chickpea Trail Mix
CHEAP RECIPE BLOG13Ingredients
70Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained, rinsed, and patted dry)
- 2 Tbsp. olive oil (divided)
- salt
- 1/2 tsp. garlic powder
- 1/2 tsp. smoked paprika
- 15 oz. kidney beans (drained, rinsed, and patted dry)
- 2 Tbsp. olive oil (divided)
- salt
- 1/2 tsp. garlic powder
- 1 tsp. brown sugar
- 1/2 cup dark chocolate chips
- 1/2 cup dried cranberries
- 1/2 cup pumpkin seeds
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium720mg30% |
| Potassium660mg19% |
| Protein17g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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