Roasted Kabocha Squash Soup Recipe | Yummly

Roasted Kabocha Squash Soup

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15Ingredients
105Minutes
460Calories
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Ingredients

US|METRIC
  • 1/2 kabocha squash (a large, seeded, about 3 to 4 pounds for the half)
  • 1 tablespoon olive oil
  • salt
  • 1 1/2 tablespoons olive oil
  • 2 cups onions (chopped or sliced)
  • 2 ribs (celery, sliced)
  • 3 cloves garlic (chopped, about 1 Tbsp)
  • 1 1/2 inches fresh ginger root (piece of, peeled and grated)
  • 1 1/4 teaspoons ground cumin
  • 1/2 teaspoon ground coriander
  • 4 cups chicken stock
  • 2 teaspoons kosher salt
  • 1/4 teaspoon black pepper
  • chopped fresh cilantro (optional)
  • lime juice (optional)
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    NutritionView More

    460Calories
    Sodium60% DV1450mg
    Fat43% DV28g
    Protein67% DV34g
    Carbs6% DV19g
    Fiber8% DV2g
    Calories460Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol85mg28%
    Sodium1450mg60%
    Potassium980mg28%
    Protein34g67%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber2g8%
    Sugars8g16%
    Vitamin A10%
    Vitamin C25%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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