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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. jerusalem artichokes (skin on, chopped into 1 inch pieces)
- 2 Tbsp. olive oil
- 1/4 tsp. salt (or to taste)
- ground black pepper (to taste)
- 1/4 tsp. garlic powder
- 1 Tbsp. fresh parsley leaves (finely minced, optional garnish)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium430mg12% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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