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Roasted Honey Spiced Pumpkin Seeds
JULIA'S SIMPLY SOUTHERN7Ingredients
50Minutes
1680Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 cups pumpkin seeds (from a pie pumpkin, typically one pie pumpkins yields one cup of seeds)
- 1 Tbsp. butter
- 2 Tbsp. honey
- 1 tsp. pumpkin spice
- 1/4 tsp. chili powder
- 1/4 tsp. cayenne pepper
- 1/2 tsp. sea salt
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NutritionView More
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1680Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1680Calories from Fat1240 |
| % DAILY VALUE |
| Total Fat138g212% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium1290mg54% |
| Potassium2150mg61% |
| Protein78g |
| Calories from Fat1240 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber16g64% |
| Sugars38g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron130% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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