Roasted Honey Dijon Pecans

PUREANDSIMPLENOURISHMENT
5Ingredients
45Minutes
1370Calories

Ingredients

US|METRIC
  • 5 cups pecans (preferably soaked and dehydrated first)
  • 2 tablespoons avocado oil (I use this brand)
  • 2 tablespoons honey (ideally local)
  • 2 tablespoons Dijon mustard (I use this brand)
  • 1/2 teaspoon sea salt (or more to taste)
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    NutritionView More

    1370Calories
    Sodium13% DV300mg
    Fat214% DV139g
    Protein33% DV17g
    Carbs12% DV35g
    Fiber76% DV19g
    Calories1370Calories from Fat1250
    % DAILY VALUE
    Total Fat139g214%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium780mg22%
    Protein17g33%
    Calories from Fat1250
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber19g76%
    Sugars16g32%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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