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Amy Forrester: "Very easy and it turned out well. I used Mahi Mah…" Read More
13Ingredients
35Minutes
750Calories
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Description
Delicate roasted halibut with a rich wine butter sauce sounds and looks impressive, but is quite easy to make.
Ingredients
US|METRIC
3 SERVINGS
- 1 lb. halibut fillet
- 1 tsp. extra-virgin olive oil (for halibut)
- 1 tsp. salt (for halibut)
- 1/4 tsp. black pepper (for halibut)
- 1 1/2 tsp. extra-virgin olive oil (for vegetables)
- 1 shallot (small, minced)
- 1 sprig fresh thyme
- 1/3 cup white wine
- 1/4 cup heavy cream
- 3/4 cup salted butter (cold, cut into 12 pats)
- salt (to taste, for sauce)
- black pepper (to taste, for sauce)
- 1 lemon (cut in half)
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Directions
- Preheat the oven to 400°F. Line a large baking sheet with parchment paper.
- Lay the halibut skin-side down on the baking sheet. Rub the top of the fillet with the olive oil and season with salt and black pepper.
- Roast the halibut on middle rack of oven until it is just opaque and flakes easily with a fork, 10-14 minutes, depending on the thickness of the fillet. While the halibut roasts, prepare the beurre blanc.
NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories750Calories from Fat560 |
% DAILY VALUE |
Total Fat62g95% |
Saturated Fat35g175% |
Trans Fat |
Cholesterol205mg68% |
Sodium1470mg61% |
Potassium950mg27% |
Protein35g |
Calories from Fat560 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars0g |
Vitamin A50% |
Vitamin C50% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Amy Forrester 4 years ago
Very easy and it turned out well. I used Mahi Mahi and served it with pilaf and kale. I’d say it was a $$$-$$$$ restaurant quality meal.