Roasted Green Pepper and Tomato Breakfast Casserole

KALYN'S KITCHEN
9Ingredients
75Minutes
220Calories

Ingredients

US|METRIC
  • 1 green bell pepper (seeds removed and cut into thin strips)
  • olive oil (for brushing baking pan, or use nonstick spray)
  • 1/2 teaspoon dried oregano (optional, but good)
  • 1 cup cherry tomatoes (sliced in half, This is a perfect way to use those last tomatoes that are getting a bit shriveled)
  • 1 cup crumbled feta cheese (more or less to taste)
  • 10 eggs
  • 1 teaspoon Spike Seasoning
  • salt
  • fresh ground black pepper
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    NutritionView More

    220Calories
    Sodium22% DV530mg
    Fat26% DV17g
    Protein29% DV15g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories220Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol375mg125%
    Sodium530mg22%
    Potassium230mg7%
    Protein15g29%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A15%
    Vitamin C30%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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