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Roasted Garlic and White Bean Hummus
THE SPECKLED PALATE7Ingredients
10Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 15.8 oz. great northern beans (drained and rinsed)
- 5 garlic cloves (roasted, Unsure how to do this? Check out the Pioneer Woman's tutorial.)
- 2 Tbsp. extra-virgin olive oil
- 3 Tbsp. lemon juice (freshly squeezed)
- 1 Tbsp. tahini
- 1/2 tsp. kosher salt
- 1/2 tsp. ground black pepper (freshly)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium240mg7% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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