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Roasted Garlic and Sun-Dried Tomato Hummus
GRAB A PLATE10Ingredients
60Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 head garlic
- 15 oz. cannellini beans (drained and rinsed)
- 3 Tbsp. olive oil (plus extra to drizzle)
- 2 Tbsp. lemon juice
- 1/4 cup grated Parmesan cheese
- 1/4 cup sun-dried tomatoes in oil (drained)
- salt
- black pepper
- red pepper flakes
- fresh parsley (Optional, as garnish)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol10mg3% |
Sodium650mg27% |
Potassium1230mg35% |
Protein22g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A100% |
Vitamin C120% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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