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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil (divided)
- 2 heads garlic (outer paper removed, and separated into individual cloves, with skin on)
- 1/4 cup diced onion
- 1 carrot (large, diced)
- 1 celery stalk (large, diced)
- 3 cups low sodium vegetable broth
- 2 cups water
- 1/2 cup red lentils (rinsed and sorted)
- 1 tsp. fresh thyme leaves
- 1/4 tsp. salt
- 1/4 tsp. ground black pepper
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium400mg11% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C8% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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