Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Roasted Garlic Parsnip Cauliflower Mash
TASTY YUMMIES12Ingredients
25Minutes
270Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
7 SERVINGS
- 1 head garlic
- 2 tsp. olive oil
- 2 lb. parsnips (peeled and cubed)
- 2 heads cauliflower (trimmed into florets)
- 4 Tbsp. ghee (or unsalted grass-fed butter, you can also use olive oil)
- 1/2 cup coconut milk (or other non-dairy milk)
- sea salt
- black pepper
- chives
- olive oil
- ghee
- thyme
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium1070mg31% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber11g44% |
| Sugars10g |
| Vitamin A4% |
| Vitamin C180% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes