Roasted Garlic Parmesan Cauliflower

CRUNCHY CREAMY SWEET (31)
Rita: "AMAZING recipe! Will def repeat" Read More
7Ingredients
50Minutes
330Calories

Ingredients

US|METRIC
  • 1/2 cup butter (melted)
  • 2 garlic cloves (minced)
  • 1 cup plain breadcrumbs (or Italian)
  • 1/2 cup grated Parmesan cheese
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cauliflower head (medium)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    330Calories
    Sodium29% DV690mg
    Fat42% DV27g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber2% DV<1g
    Calories330Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol70mg23%
    Sodium690mg29%
    Potassium55mg2%
    Protein7g14%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A15%
    Vitamin C2%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(31)

    Rita 14 days ago
    AMAZING recipe! Will def repeat
    Denise W. a month ago
    This recipe was simple to make and yielded delicious crispy cauliflower! I will make these again.
    Noelle Rankin a month ago
    Loved this! Will make again. Even the toddlers ate it up.
    Erika Grobler 2 months ago
    Enjoyed it. Very nice
    Angie G. 2 months ago
    This was so simple to make and delicious! My kids loved it! There were definitely no leftovers of this after our meal.
    Shannon Hopkins 2 months ago
    Delicious and easy to make. My daughter asked for thirds!!!
    whitney 2 months ago
    very yummy and crunchy
    Adam 2 months ago
    Very easy and very tasty. I’d make this again in a heartbeat. The only thing I’d change is to not dip the florets in the butter (or olive oil is I did) but to toss them. Dipped, they tasted more fried then baked or roasted. Otherwise, a terrific way to cook a whole cauliflower.
    Co 2 months ago
    Absolutely beautiful. The roasting brought out the lovely natural flavours of the cauliflower and it was crunchy and juicy. Will make again.
    Ana.galczak@aol.com 2 months ago
    Crunchy and delicious. Best tasting cauliflower I’ve ever tasted or made myself!
    Jim McDermott 3 months ago
    Everyone loved these
    Marisa 3 months ago
    Tasted great, just needed less breading
    Chris Herbert 3 months ago
    great loved the recipe
    Ana Marija Djord 3 months ago
    so good. will make again
    smith 3 months ago
    Excellent!! Will definitely be keeping this recipe around to make again and again!
    Maria Zabolotnaya 3 months ago
    Tasty! Will make again
    flii harrison 3 months ago
    This was a good idea came out great!
    Kara Grace 3 months ago
    it was a big hit with my family! everyone loved it
    SenoraSimmons 3 months ago
    Delicious! Very quick & easy to make! Will definitely make again!
    Michael Yerian 3 months ago
    The cauliflower turned out grate but next time we make this for our dinner we will use less butter and add garlic. All and all we loved it .
    Stephanie S. 3 months ago
    Great way to get kids to eat veggies! If you think you don’t like cauliflower you need to try this. It will change your mind. So, so, so good!
    Jane Davis 4 months ago
    I loved it, I used butter rather than oil; I cut my florets kind of small so they ended up softer than I would’ve liked but otherwise it was amazing. I had to stop everything I was doing to eat this cauliflower. I can’t wait to make it again.
    Rick Hagelberg 4 months ago
    Overall the dish was good tasting and easy to prepare. Next time we will add more spices like all Spice or something like that to increase the overall flavor. will also try butter rather than oil.
    Hi 4 months ago
    Very good and easy would add more salt.
    Adrianne Sanchez 4 months ago
    i ended up having to use olive oil cuz ibhad ran out of butter.. I think I over did it on the breading. The kids stille enjoyed it. I think its easy and next time I wont bread it as much..
    Megan Sacchetti 4 months ago
    It was wonderful! I added some Parmesan cheese and coated mine in butter beforehand and it was delicious!
    teresaway 4 months ago
    awsome i used olive oil
    Kasi Bergeron 4 months ago
    Turned out amazing!!
    charlie 4 months ago
    Delicious and crispy
    Jackie 4 months ago
    Tried both the butter and the olive oil. Butter was better because the panko and Parmesan stuck to it more but I also hand dipped each piece which was time consuming. I threw everything in a bag with olive oil and got some of it to stick. Delicious either way!