Roasted Garlic Mashed Cauliflower with Bacon {Paleo, Keto, Whole30}

THE PALEO RUNNING MOMMA
11Ingredients
50Minutes
340Calories

Ingredients

US|METRIC
  • 1 head garlic (unpeeled)
  • avocado oil
  • sea salt
  • 1 head cauliflower (or 2 smaller ones, 2 1/2-3 lbs cut into florets)
  • 5 slices bacon (uncured and sugar free for Whole30)
  • 3 tablespoons ghee
  • 1/4 cup coconut cream (or full fat coconut milk**)
  • 2 tablespoons nutritional yeast
  • 3/4 teaspoon fine sea salt
  • 1/4 teaspoon black pepper
  • 4 scallions (thinly sliced)
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    NutritionView More

    340Calories
    Sodium41% DV980mg
    Fat45% DV29g
    Protein22% DV11g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories340Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol25mg8%
    Sodium980mg41%
    Potassium670mg19%
    Protein11g22%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A4%
    Vitamin C120%
    Calcium6%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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