Roasted Garlic Mashed Cauliflower

COOKING CLASSY
10Ingredients
70Minutes
160Calories

Ingredients

US|METRIC
  • 1 head garlic
  • 1 teaspoon olive oil
  • 2 1/2 pounds cauliflower (cut from core, cut into florets)
  • 1/3 cup shredded Parmesan cheese (finely)
  • 2 tablespoons butter
  • 2 tablespoons plain greek yogurt (or sour cream)
  • 1 teaspoon fresh thyme (finely minced)
  • salt
  • freshly ground black pepper
  • fresh parsley (Minced, for garnish, optional)
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    NutritionView More

    160Calories
    Sodium18% DV440mg
    Fat14% DV9g
    Protein16% DV8g
    Carbs5% DV15g
    Fiber24% DV6g
    Calories160Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium440mg18%
    Potassium880mg25%
    Protein8g16%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber6g24%
    Sugars6g12%
    Vitamin A10%
    Vitamin C230%
    Calcium15%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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