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Ingredients
US|METRIC
5 SERVINGS
- 1 cup red lentils (split)
- 3 cups water (or stock)
- 8 cloves garlic
- 1 lemon
- 1/4 cup Italian parsley
- 1 tsp. salt
- 1/4 tsp. pepper
- 4 Tbsp. olive oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium440mg13% |
| Protein11g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber13g52% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C40% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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